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Yoga and sound healing studio at dawn, panoramic windows

Wellness centre · Yoga & Sound Healing

Yoga & Sound Healing

A light-filled studio for practice and stillness. Ground the body through movement, then let sound carry the mind somewhere quieter.

Two studios sit side by side for this — one for movement, one built for sound and stillness, with anti-gravity hammocks that let the body fully let go during sound-healing sessions. Guided breathwork — Wim Hof method, box breathing — runs alongside the yoga schedule, for anyone who wants to work with the breath as deliberately as the body.

Two studios, two paces

A dawn-lit room for movement, and a separate space built for sound healing and rest.

Guided breathwork

Wim Hof–style and box-breathing sessions run alongside the yoga schedule, for anyone who wants to train the breath as deliberately as the body.

Wellness